It's the Monday after the onset of 2018's Daylight Savings Time (DLST) and Cam, my visiting cardinal (pictured above where she is taking a nap under the 'Tamukeyama' which grows in a container that's within my rooftop garden).
This is a picture of Cam that you might recognize as I've featured it in a prior post here on Blogger, and if you have read volume one of her book series, Words In Our Beak (which can be seen in the image directly below), you might recall that it is featured at the conclusion of her story.
In any event, Cam has brought it to my attention that any Monday occurring after the onset of DLST, is considered to be a holiday known as National Napping Day.
According to a web-page, "National Napping Day is observed annually the day following the return of daylight saving time. National Napping Day provides everyone with the opportunity to have a nap and catch up on the hour of sleep they lost due to the spring forward time change."
The aforementioned page goes on to explain the history of this holiday stating: "William Anthony, Ph.D., a Boston University Professor and his wife, Camille Anthony, created National Napping Day in 1999 as an effort to spotlight the health benefits to catching up on quality sleep."
Anthony and his wife proclaim,“We chose this particular Monday because Americans are more ‘nap-ready’ than usual after losing an hour of sleep to daylight saving time."
I confess that I've never heard of National Napping Day, but there is no time like the present to take advantage of it! And just to make sure that I don't miss any more National Napping Days going forward, I've made a list of when they will occur in the coming years.
I've posted the list below for your convenience, dear reader:
Meanwhile, I hope to get a nap in on this National Napping Day, and if you are so inclined, I suggest that you take one too!
Please click here to go to my blog post that provides details as to where you can get these books.